events

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Weekly Classes

Monday Yoga
7.15pm – 8.30pm @ Little Bird
Tuesday Spin
Wednesday Spin
Thursday Monthly Workshop
7.30pm – 9.30pm @ Samadhi Cow’s Lane
Saturday Yoga
8.30am – 9.30am @ Samadhi Cow’s Lane

Upcoming Workshops

Yoga For Runners

September 28th 7.30pm – 9.30pm

October 26th 7.30pm – 9.30pm

Samadhi Yoga Studio Temple Bar

We will work on creating flexibility in the entire body with a special focus on those ​tight spots – ​hips, ​hamstrings, glutes​ & shoulders, not forgetting core strength and stability work! Our workshop will finish with a gorgeous guided meditation.

Give those runners legs some yoga love!Benefits of Yoga for Runners:

  • Quicker recovery
  • Less pain
  • Improved mobility
  • Fewer injuries
  • Better breath control
  • Increased endurance
  • More body awareness

Whatever your running or yoga experience is you are welcome to stretch it out and bring awareness to those tight spots.

Book here

RETREATS

Wellness Retreat

Oct 20th – 22nd Monalea Barn

Take time out and give yourself some well-deserved love and care. This weekend is about feeling good, reconnecting, letting go – using movement and rest to cultivate strength and peace in your mind and body. There will be yoga, hikes in the beautiful Wicklow countryside, healthy nutritious food and deep sleeps – lots of that feel good, self-care stuff we crave.

Monalea is a very special place.  Nestled deep in the countryside on the border of Wicklow and Wexford, it truly is a complete escape from our hectic realities!

Food

All of the food will be freshly made, vegetarian, wholesome, healthy and delicious. You will be very well looked after over the weekend with everything from green juices and chocolaty treats.

Accommodation

All accommodation is shared.

There are no single rooms but all the rooms are very comfortable. If you wish to come with a friend or a group please specify the number of people and each name of the attendee in your booking.

This is YOUR weekend so if there are activities / classes that you would rather not participate in that is entirely up to you!

Your blissful itinerary*

Friday

Check in from 6pm

Juicy Reception & Welcome

Yoga Class 7pm

Light Dinner 8.30pm

Saturday

8am Sunrise Salutations (optional)

9am Breakfast

10 – 11.30am Vinyasa Yoga Class

11.30 – 12pm Mindfulness / Meditation

Free Time

12.30 Lunch

2pm Hike

Free Time

5pm Workshop / Class (tbc) (this will focus on fitness/health/wellbeing).

6.30pm Dinner

8 – 9 Restorative Yoga

9 – 9.30 Yoga  Nidra & Relaxation

Deep Sleeps

Sunday

8am Sunrise Hike

Light breakfast

10am Heart-opening yoga

11.30am Brunch

Goodbyes approx 12pm

*Exact times & class details tbc.

TIICKETS AVAILABLE HERE

The Collective Europe Retreat

October 5th – 8th 2017

The Collective is an all-inclusive four day, tech-free, retreat-style conference like no other in Europe. Designed to help members launch their company into outer space, we engage and empower creatives, entrepreneurs, and innovators in an environment of collaboration, where knowledge is shared and inspiration is abundant.

 

The Collective believes in community over competition, and aims to help you navigate your professional journey through a series of seminars, hands-on creative workshops, and a panel discussion from experts in their field.

More info here