A Healthy reTREAT

A Healthy reTREAT

I am very excited to announce the date of my next Urban Wellness Retreat is Saturday 2nd April. It’s the weekend after Easter so it’s the perfect time to reboot and get ready for summer. Out with those dark, wintery months of hibernation and in with the bright,...
How bad is sugar?

How bad is sugar?

I am giving up sugar forever and will never eat as much as a raisin for the rest of my life – ever! Am I the only one that has dabbled in this way of thinking? Is it just me or have you Googled “How to give up sugar” at 1am after a night of over doing it on the ‘oul...
Eat Out, Eat Clean

Eat Out, Eat Clean

Yummy wholesome clean eating restaurants to try this weekend; Staple I just love the food here and the vibe is really cosy and chilled. The great thing about the menu is that it is both vegan and carnivore friendly so the Fleury’s are happy out here! Totes Try; almond...
Weekends don’t have to be your weakest link

Weekends don’t have to be your weakest link

  Happy Friday you guys! Don’t you just love that fab Friday feeling? The working week is almost done and the weekend is just around the corner, a blissful time for catching up with friends over a drink or a lazy lunch with your loved one. Isn’t it crazy how a lot of...