Yoga Mornings

Yoga Mornings

How often do you wake and are literally swallowed up in the wave of thoughts and things that need to be done? Couldn’t we do better – for our own sanity!? Wouldn’t all of those tasks be more manageable if we could firstly ease ourselves into the day and then deal with the mumbo jumbo?

ImageRunClub – Just the beginning

ImageRunClub – Just the beginning

Last Saturday marked the end of the ImageRunClub and we certainly went out with a bang! We completed the Dublin Race Series 5 miler in The Phoenix Park and, as always, it was such fun with this gorgeous group if girls. Not everyone made it for various reasons but we...
To juice, or not to juice…

To juice, or not to juice…

Juicing is a way to reboot your system, energise your body, kick habits and feel cleansed. It is NOT a fad diet, it is an addition to a healthy, balanced lifestyle.

Spreading the Positive Fitness Project word

Spreading the Positive Fitness Project word

Hey everyone, I hope you are all enjoying your lazy Sunday morning.  I wanted to share with you all some of my recent good news.  As you might have seen from my FB, Twitter and Instagram accounts I am doing a couple of new blogging ventures.  It’s really...