Embracing Autumn

Embracing Autumn

The first day of October and what a day it is. I went on a lovely run this morning in The Phoenix Park and was blown away by the beauty of it all. I have a huge place in my heart for the Phoeno and love it most days but today was super special. The trees had their...
Yoga Mornings

Yoga Mornings

How often do you wake and are literally swallowed up in the wave of thoughts and things that need to be done? Couldn’t we do better – for our own sanity!? Wouldn’t all of those tasks be more manageable if we could firstly ease ourselves into the day and then deal with the mumbo jumbo?

ImageRunClub – Just the beginning

ImageRunClub – Just the beginning

Last Saturday marked the end of the ImageRunClub and we certainly went out with a bang! We completed the Dublin Race Series 5 miler in The Phoenix Park and, as always, it was such fun with this gorgeous group if girls. Not everyone made it for various reasons but we...